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Can Yao [Founder]
Strength and Wellness Coach
Introvert-turned-educator Can Yao has made it his mission to introduce a fresh perspective on helping people reach their fitness goals on a personal level. He firmly believes that in today’s world, while there is a wealth of great information available, it can often feel overwhelming—especially if there isn’t a clear way to integrate it into your training. That’s where Takumi System comes in: with the purpose of making the complex digestible while delivering the results you’ve been searching for.
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By following the principles of exercise science and human psychology, Takumi System aims to provide you with a personal experience unlike any other—one that effectively produces results and ends your search for the perfect program to achieve your goals.
My Story
My journey into fitness started long before I became a coach. Growing up, I was a shy kid who struggled to express myself. Confidence didn’t come easily, and I often felt misunderstood, which led me down some difficult paths. One day, on my way home, I stumbled across a gym. Curious and looking for change, I decided to step inside. That single decision changed my life.
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I’ve gone through every phase of fitness: starting as a clueless beginner who thought bicep curls were the key to everything, to becoming a national-level powerlifter ranked among the top. Along the way, I discovered not just physical strength, but also a deeper understanding of myself.
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That transformation inspired me to help others uncover their potential, and it’s what led to the creation of Takumi System. I understand the confusion that comes with endless advice and information in the fitness space as a fitness professional. That’s why I’ve dedicated myself to providing a personal, results-driven approach that’s tailored to your goals. Whether you’re looking to build strength, improve overall health, or achieve a specific milestone, I’m here to simplify the journey and deliver results you’ve never experienced before.
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While I’m still an introvert at heart, I stand fully behind the service I offer. My commitment is to ensure that partnering with me as your coach is a decision you won’t regret.